Mastering Oral Hygiene with Braces: Your Comprehensive Guide

The Correct Tools:

The foundation of effective oral hygiene with braces begins with assembling the right tools. You will need a soft-bristled orthodontic specific toothbrush, fluoride toothpaste, dental floss, floss threaders and interdental brushes for those intricate spaces between wires and brackets. We will provide you with a full kit of everything needed at your first appointment when your braces are placed.

Brushing Technique:

With a small amount of fluoride toothpaste, angle your soft-bristled toothbrush at a 45-degree angle to the gumline. Use gentle circular motions to clean each tooth, including brackets and wires, ensuring a thorough cleaning of chewing surfaces and molars. We will show you exactly how to do this when you start treatment.

Interdental Cleaning:

Flossing takes on added importance with braces. Thread dental floss carefully between each tooth and under the wires. If traditional floss proves challenging, consider the use of floss threaders or interdental brushes for effective plaque removal.

Consider a Water Flosser:

Water flossers are advantageous tools for individuals with braces. These devices use a stream of water to clean between teeth and around orthodontic appliances, providing a faster solution to cleaning between teeth and replace the need for traditional floss.

Rinse with Mouthwash:

Incorporate an orthodontic-friendly mouthwash into your routine. Swish the mouthwash around for at least 30 seconds to access areas your toothbrush may overlook. An antimicrobial mouthwash can help reduce bacteria, minimising the risk of gum issues.

Regular Dental Check-Ups:

Scheduled visits to your general dentist or dental therapist for routine dental check-ups are still required above and beyond your orthodontic appointments. Your orthodontist will be focused on correcting your smile and bite, but will not be directly providing a comprehensive examination of your overall dental and oral health during these short adjustment appointments.

Orthodontic Wax for Comfort:

Orthodontic wax serves as a comforting ally when wires or brackets cause irritation. Apply a small amount of wax to create a protective barrier, offering relief until the issue can be addressed with your orthodontic team.

Stay Hydrated and Eat Mindfully:

Drinking water aids in flushing away food particles, reducing the risk of plaque buildup. Be mindful of your diet, steering clear of sticky and hard foods that can pose challenges for cleaning with braces.

Incorporating these steps into your daily routine empowers you to maintain excellent oral hygiene with braces, ensuring a bright and healthy smile throughout your orthodontic journey. Regular, meticulous care of your teeth and braces is key to preventing formation of white spots, cavities and gum issues, allowing you to confidently showcase your radiant smile once your orthodontic adventure reaches its rewarding conclusion.